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Heal My Hair Podcast By Host Precious Rutlin, Trichologist

All the inside secrets to prevent hair loss through health and wellness before its too late.

Oct 30, 2020

Is a magnesium deficiency the cause of your hair loss? In this episode, Precious talks about the 7 problems caused by mineral deficiencies. Lack of magnesium can have a variety of negative affects on the body, one of them including hair loss. Listen to the full episode to see if your hair loss or any other symptoms are...


Oct 27, 2020

In this episode, Precious is joined by Kay Smith to teach listeners how to reach your fitness goals and honor your femininity as a gym bae. Kay is a certified personal trainer, an entrepreneur, a wife, and a mother. Her passion is to offer a safe and fun environment for women to achieve weight and health goals. She...


Oct 23, 2020

In this episode, Precious joins Michelle to talk about taking care of your hair. Michelle is a confidence and leadership coach and a speaker. Listeners will learn the importance of taking care of your hair, tips on taking care of your hair and scalp, what foods help with hair loss, and more!  Another takeaway is one way...


Oct 20, 2020

In this episode, Precious is joined by Adrianna Aaron to talk about losing weight in a healthy way. Adrianna is a mother and a wellness coach. She helps women, especially moms, transform their mind, body and spirit through her weight loss program. It’s not just about losing the weight. It’s about feeling good...


Oct 16, 2020

Let's talk about toxins in your body and how this can affect your hair. There are a variety of things that contribute to your hair health, one of them being the toxins that are in your body. It's been found that women use an average of 12 products on their body daily and 90% of those ingredients are unresearched, and...